15 Reasons Why You Should Eat Kiwi Fruit

Kiwi fruit, also known as Chinese gooseberry, is native to Chang Kiang Valley of China, with its cultivation dating back to the late 19th century. It is recognized as the national fruit of China. The Chinese used to prepare a tonic out of this fruit – it is that nutritious! Kiwifruit season begins in August and lasts until November. Kiwi is a small fruit, and is around 3 inches in diameter. The average weight of a kiwifruit is 4 ounces. The flesh has a creamy consistency with an invigorating taste. Kiwifruits are rich in folate and vitamin E. Plus, it has excellent vitamin C and fibre, and is currently a cheap snack for school or work lunches. Eat this furry fruit if you can't afford strawberries, lemons, rockmelons or grapefruit. Amazing Benefits Of Kiwi For Skin, Hair And...
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The Reasons Why Basil Leaves Have Taken Over The Garden

Basil is also called the queen of all herbs. It is the healthiest, sacred and wonderful medicinal ayurvedic herb. It belongs to the mint family-Lamiaceae. It is also called the aromatic herb which is full of nutrients and medicinal values. It is used to make the variety of recipes. It shows its medical importance. If you want flawless, blemish and acne free skin, you will have to use basil leaves. The word Basil traces its origin from the Greek word basileus, which means King. There are about 35 different types of basil species available. The holy herb is used in about 300 treatment cases according to the Ayurveda treatment. The herb is mainly used for the health purpose. Since the ancient times, the basil is used to treat all types of diseases from coughing to cancer. Hence it is known...
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How Garcinia Cambogia Is Effective For Weight Loss

Garcinia gummi-gutta or the Garcinia cambogia is a tropical fruit which is also called the Malabar tamarind can be termed as a popular supplement of weight loss. The Garcinia Cambogia is a small fruit which has a shape of pumpkin which is mainly grown in southeast Asia and India.It is said that it blocks the ability of your body to make fat and also gives a break on your appetite. It will keep the check on blood sugar and cholesterol levels. The active ingredient in the peel of the fruit is the hydroxycitric acid or HCA which boosts the fat burning and cut back appetite in various studies. It will block the enzyme which is called the pirate lyase. It raises the level of the brain chemical serotonin so that you will feel less hungry. It is mainly used by most of the people because it can...
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An Ayurvedic Approach For Losing Weight- Triphala

Triphala is a miraculous Ayurvedic medicine that helps to keep the stomach, small intestine, and large intestine healthy by flushing out toxins. Triphala also helps to boost metabolism, improve immunity, lower cholesterol, and prevent microbial infections.The first steps to weight loss are a healthy diet and exercise. Triphala is a healthy and safe that aids weight loss. Triphala strengthens and tones the tissues of the colon. This, in turn, helps control the weight. The colon helps the body by eliminating waste products. It creates a healthy environment where the body can excrete the waste and let go of the accumulated toxins with ease. It helps fight constipation and inflammation of the digestive tract. It also lowers cholesterol significantly and helps remove water weight, thus...
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Amazing Benefits Of Pinda Thailam

Reasons Why You Should Use Pinda Thailam Pinda Thailam one of the very popular ayurvedic oils given its uses in relieving pain due to a very common problem of gout arthritis. Gout is basically a type of arthritis which causes burning pain, stiffness and swelling in joints. This is also used to treat burning feet. Pinda Thailam is used in treating pain caused by gout arthritis, swelling, redness, burning feeling and pain. It is also used in the case of burning feet. Burning feet syndrome causes a burning sensation in feet along with a feeling that needles are getting pinched in his/her feet. Pinda Thailam is like a massage oil, used for people who are suffering from Pitta, those who suffer from skin problems like rashes etc. Pinda Thailam is highly therapeutic as it contains herbs that...
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Mahasudarshan Churna An Ayurvedic Medicine For Fever

Mahasudarshan Churna which is a medicine with antipyretic effects used in Ayurveda is a main ayurvedic medicine for the management of all kinds of fevers. It can be used to reduce the amatoxin and help to fight from fevers and infections. In all types of fevers, AMA blocks the micro-channels in the body. Mahasudarshan Churna unblocks the channels which are blocked by the amatoxin and increases sweating which will help to the reduce fever. The Mahasudarshan Churna will enhance the efficacy of all the anti-infection medicines because it contains antimicrobial, antibacterial and antiviral actions, which will enhance the efficacy of other anti-infection medicines. It reduces the severity of different viral and bacterial infections. It can also be used to treat all types of acute and chronic...
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Unbeatable Health Benefits of Palm Jaggery

Palm Jaggery called as karuppatti in Tamil is the natural sweetener and an Energy food. "Karuppati" has rich calcium content and blood purifying properties. The process of making jaggery does not involve any chemical components and hence all the natural mineral salts are retained without adding any preservatives or chemicals. Jaggery contains various medicinal properties and other health benefits. It is a relatively unprocessed sugar. While manufacturing processes in sugar utilize chemicals such as sulfur dioxide, lime, and other bleaching agents, jaggery is prepared in a natural way, without removing minerals. Palm jaggery is an excellent substitute for white sugar. Palm Jaggery is said to have more nutritional and medicinal value than cane sugar. Jaggery is used from ancient times to...
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Efficacy Of Avipattikar Churna That You Must Know

Avipattikar Churna is an Ayurvedic herbal medicine. It is used for conditions like hyperacidity, gastritis, burning ache which is caused due to excess acid, loss of appetite and indigestion. It is an Ayurvedic medicine used for treating gastrointestinal complaints. It is beneficial for the management of constipation and gastritis. It contains very powerful medicinal herbs, which help in supporting the functions of the digestive tract and relieve the symptoms of the diseases. It can also be used to treat various urinary disorders which cause a difficulty in passing urine or painful urination.The Powder can be used in treating Irritable Bowel Syndrome, bloating, ascites, obesity etc. It is one of the effective medicines of Ayurveda. Following an unbalanced diet will often lead to many...
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Better known facts about Nirgundi Juice

Nirgundi is also called as Five-Leaved Chaste Tree Nirgundi one of the best anti inflammatory and antibiotic.  Nirgundi is a drug of choice for problems where inflammation has occurred  like pharyngitis,tonsillitis,  and even orchitis.  It is used for external application in the form of paste /oil and also for oral administration in the form of powder, leaf juice extract or water decoction. Uses of Nirgundi It basically acts as an analgesic and extremely useful  for conditions associated with spleen,liver and thyroid. Used to treat various skin ailments like vitiligo,leucoderma and leprosy,eye diseases. Used to treat number of female ailments such as amenorrhea,menopause,menstrual difficulties. It is useful herb for proper hair growth and their maintenance. It...
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All you need to know about the Ambehaldi Powder

Facts about Ambehaldi Ambehaldi which is also called  Curcuma aromatica is synergistically processed with highly advanced technology. It contains curcumin, vitamin A, proteins, fatty acids, minerals and carbohydrates and also has anti-inflammatory properties. Ambehaldi can be used for cosmetic and also ayurvedic  purpose. Ambehaldi  gives benefits to the skin, metabolism and digestion. It smells like a mango and is relative to ginger root.morphological resemblance with ginger but imparts raw mango flavour, hence it is also known as mango ginger. It is a less colorful root. Its rejuvenating properties are proven by traditional texts. Key Ingredients Ambehaldi, milk and rose water. The mixture of these can be used in variety of remedial measures. Why choose Ambehaldi? Helps...
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