The Wonders A Turmeric Soap Does For You And Your Skin

Turmeric s a natural way of treating several skin problems and getting a flawless, glowing skin and has been used as a natural beauty product for centuries. Turmeric acts as a natural anti-bacterial agent and helps provide Vitamin E to moisturize and hence it’s great for acne. It revitalizes your skin cells and further helps to battle acne and restore skin to its natural healthy glow. It is scented with tea tree oil and peppermint oil and has the added skin benefits of organic, raw honey. You can say goodbye to the harsh chemically formulated acne skin care products which work only for the first two weeks but then after a while, you see the acne come back. Its like yo-yo dieting or the weight cycling you wouldn’t do that if you were really trying to get on a healthy track and live a healthy lifestyle to lose weight then why would you feed and tease your skin with such a harsh chemical product only to see it not work. By using turmeric soap you are actually helping acne-prone skin get the proper treatment it needs. The turmeric acts as a natural anti-bacterial agent and helps provide Vitamin E to moisturize and revitalize your skin cells which further helps to battle acne and restore skin to its natural healthy glow. To those people who wear makeup whether it is every day or some special occasions, you want a natural glow so you might use a product called highlighter to highlight the beauty. Turmeric soap will act as a highlighter and does that for you. The turmeric soap will gently exfoliate excess skin and stimulate blood circulation. It has all the antibacterial, antimicrobial and antioxidant benefits of vitamin E which revitalizes your skin to look beautiful with face skin makeover.

Skin Benefits

I. Correct Oily Skin

Use the turmeric soap to prevent the skin from becoming too dry, oils and waxes are secreted by the sebaceous glands. Excessive oily skin usually can lead to acne, cysts, and other woeful skin conditions. It will help the epidermis to retain moisture while keeping the skin soft and supple. Using the organic turmeric soap you can overcome such conditions.

II. Delays Aging

The turmeric soap contains the pigment called curcuminoid which can turn on the genes that enhance the body’s synthesis of antioxidants. This also protects the cells of the skin from free radical damage by slowing down the formation of fine lines and wrinkles.

III. Acne prevention

The antibacterial properties of turmeric help in acne treatment. It also has anti-inflammatory properties which help in treating the inflammation caused by pimples. The soap can be used for oily skin to wash the face.

IV. Treats Skin Pigmentation

The bleaching properties of turmeric can help in skin pigmentation.

Other benefits

  • It also harbors beneficial microorganisms and helps your body stay healthy. It also makes vitamin D when exposed to the sun.
  • Helps Treat Dandruff
  • Prevents Hair Loss
  • Heals Cracked Feet

Avoid the usage of turmeric soap of you find it allergic to your skin. The turmeric belongs to the ginger family and it may not be suitable for the people who are allergic to ginger. People have reported a skin rash after using it because of their skin which is sensitive to turmeric but this seems to be very rare.

Eucalyptus Oil Health Benefits And Possible Side Effects

The eucalyptus oil is an essential oil which can be used for various purposes ranging from pharmaceutical to industrial. It has a history of wide application purposes which is easily available in the market. It is commonly used as an over-the-counter remedy for treating common colds and sinusitis. The Eucalyptus oil is a plant derivative which is generally thought to be safe, though plant-derived oils are known to have epileptogenic properties. Eucalyptus oil which is also known as Nilgiri tel in Hindi is one ingredient that can have important and widely applicable effects or implications on our overall well-being. It is an amazing oil which is obtained from the leaves which are dried of the eucalyptus tree. These sweet-scented leaves are steam-distilled to make the oil. It is a colorless liquid oil with a strong woody and sweet scent. Around 5% of the oil comes from Australia and the remaining 95% is contributed by China today.

Skin benefits

  1. Antiseptic And Remedial Agent

The Eucalyptus oil can be widely used for first-aid purposes because of its immense remedial and healing properties. It can be used for the treatment of cuts, minor wounds, blisters etc. It is used for skin eruptions and oily complexions. Herpes, acne, and chicken pox can be cured with the usage of the Eucalyptus oil. Mix eucalyptus essential oil with an equivalent amount of apple cider vinegar and apply on the areas affected by an effective homemade remedy.

  1. Aromatherapy

The inhalation of the sweet-smelling eucalyptus oil helps relax the body. Many aromatherapists use eucalyptus oil for their remedies. A few drops of the essential oil can be added to a hot bath. The steam and the aroma will help you calm down. Eucalyptus oil is not water soluble so you will need to mix it with a dispersant line whole milk or bath salts before you add it to the water.

  1. Relaxes Sore Muscles

Eucalyptus oil can be used for relaxing or therapeutic massages by just adding a few drops of eucalyptus oil to coconut or almond oil. It must be applied to the skin with a gentle rubbing motion.

Hair Benefits

  1. Hair follicle Stimulation

Eucalyptus oil has many chemicals that promote blood vessel constriction and cleansing. This process promotes follicle stimulation. The stimulation promotes hair development. Hair follicles are tiny openings from where our hairs grow. It helps in getting an even blood flow to the skin around the follicles. Eucalyptus essential oil is said to be a proven follicle stimulant.

  1. Improved Hair Health

Eucalyptus oil will improve shine, thickness, and also the overall health of your hair. Many experts suggest using eucalyptus oil for the hair an hour or so before bathing and then using a good shampoo to remove the residue which can be followed by a good conditioner.

  1. Head Lice

Eucalyptus oil is a natural pesticide which has many bug repellent qualities. It is good for the treatment of lice.

Health Benefits

  1. Dental Problems

Eucalyptus is naturally minty and its dental uses are not just limited to minty fresh breath. It can treat cavities, gingivitis, and also a dental plaque. The germicidal characteristics of eucalyptus oil will help make it an effective tool to fight dental problems.

  1. Congestion

A few drops of eucalyptus oil must be inhaled in order to instant relief from nasal congestion. It will not only help clear the nasal passage but also make you feel rejuvenated.

  1. Cooling

The eucalyptus oil can even cool the body down. During the hot summer months, heat strokes become commonplace. Just place a few drops of the oil along with some peppermint oil which is optional in a bottle and spray it all over the body. By doing this the body temperature will instantly start to fall.

  1. Cough

Flu virus and cold are the main reasons behind lung congestion and sinus problem. Eucalyptus oil is extremely beneficial in alleviating conditions like coughing, sneezing, blocked nose, etc. Use the drops of peppermint, bergamot and eucalyptus oils together in the steam to dilute the congestion causing mucus. Steam makes it easier for you to breathe, and the essential oils easily enter your body to open up the tightened bronchial passages. They also penetrate deeply to eliminate the problem causing bacteria or viral infection.

  1. Dysentery

Massaging a few drops of the oil over the abdomen in a counter-clockwise direction eases diarrhea, inflammation, and also to fight infection.

The Side Effects – Knowing Which Is As Important As The Benefits

  1. Allergies

An allergic reaction may arise with the use of eucalyptus leaves and eucalyptus oil. Hence taking eucalyptus oil can result in some bad effects depending on how severe your sensitivity is.

  1. Difficulty Breathing

Young children and infants should never inhale or ingest eucalyptus oil. If the oil is applied directly to the skin or face of a young child, eucalyptus may lead to wheezing or asthma-like symptoms.

  1. Toxicity

Depending on the concentration and the amount used the eucalyptus oil can be toxic. The eucalyptus oil must be ingested under the guidance of a doctor for this reason.

What Everyone Ought To Know About Shatavari

Shatavari is also known as Asparagus racemosus. It’s a member of the asparagus family.  It is also called Satavar, and Shatamull. In Sanskrit, the herb has an intriguing name. It is called ‘a hundred spouses’. As a member of the asparagus family (asparagus racemosus), it is also referred to as the Indian asparagus. It can be found in the tropical areas of Asia, India, Australia, and Africa. It is a woody plant that usually grows in shady areas and at a low altitude.  It is an herb that will help the reproductive system heal in a positive manner. The name translates roughly to “the cure for one hundred diseases”. It is frequently referred to mothers after their delivery because it assists in the secretion of milk. Shatavari can be found in the market in the form of granules. This powder form can be mixed with milk and you can take it around two times a day for the best results.

Energetics of Shatavari

  • Taste (Rasa): Bitter, Sweet
  • Energy (Virya): Cooling
  • Post-Digestive Effect (Vipaka): Sweet
  • Quality (Guna): Unctuous, heavy
  • Body Type (Dosa): Vata -, Pitta -, Kapha +
  • Tissue (Dhatu): All Tissues
  • Channel (Srota): Digestive, female reproductive, respiratory

15 Well Known Uses of Shatavari

  1. Shatavari is a herb which has been used for thousands of years as a natural remedy in Ayurveda, Unani and Siddha.
  2. This is a species of wild asparagus which grows throughout Nepal, Sri Lanka, India and the Himalayas, but can be purchased worldwide.
  3. The roots and stems of this wonderful herb are often dried and ground to a fine powder. This preserves their health benefits and allows them to be easily taken.
  4. This is excellent for regulating the menstrual cycle (periods) for women of all ages, and also reducing the symptoms of the menopause such as hot flashes and sweating.
  5. This powder is most commonly used to support the female body throughout their lives by balancing hormone levels.
  6. Shatavari Powder can be taken on a daily basis and will boost fertility and the reproductive system of both the female and male body. This increases the chances of pregnancy for couples.
  7. It helps women to shed excess water weight which is held in the body during monthly periods.
  8. It contains isoflavonoids, soluble fibers, and complex sugars which boost the digestive system and flushes out toxins from the gut.
  9. This also has a cooling effect on the body and works well to treat a low fever, stomach ulcers, diarrhea, and vomiting.
  10. It has been shown to fight harmful bacteria in the body such as Shigella dysenteriae, Staphylococcus Aerus, candida albicians, E.coli and many others.
  11. Women who suffer from a lot of white discharge from the vagina will also benefit from this herbal remedy, as this can treat infections. This is often used to get rid of thrush infections.
  12. This powder is often mixed with ashwaghanda powder, another excellent herb used in natural medicine. This works particularly well for detoxing the body of medications, cancer treatment drugs and toxins found in unhealthy foods.
  13. It increases the amount of semen produced by men, and can also boost the immune system helping to promote strength, sex drive, and reproductive health.
  14. The phytoestrogens in this herb balance ladies long-term health, preventing the risk of heart diseases and osteoporosis when used throughout life.
  15. Many people have used this as a natural remedy for the leaky gut syndrome and cleaning out the digestive tract.

The Reasons Why Basil Leaves Have Taken Over The Garden

Basil is also called the queen of all herbs. It is the healthiest, sacred and wonderful medicinal ayurvedic herb. It belongs to the mint family-Lamiaceae. It is also called the aromatic herb which is full of nutrients and medicinal values. It is used to make the variety of recipes. It shows its medical importance. If you want flawless, blemish and acne free skin, you will have to use basil leaves. The word Basil traces its origin from the Greek word basileus, which means King. There are about 35 different types of basil species available. The holy herb is used in about 300 treatment cases according to the Ayurveda treatment. The herb is mainly used for the health purpose. Since the ancient times, the basil is used to treat all types of diseases from coughing to cancer. Hence it is known as the healthiest herb in the world.

Basil leaf for skin beauty

I. Acne and pimples
The basil leaves help to remove toxins from the body thereby beneficial in the prevention of acne and pimples. Applying the paste of basil leaves and neem cure acne and pimples.

II. For glowing face
The leaves must be powdered and rubbed over the face. Dry it for some time and wash off thoroughly with cold water. This is as effective as the paste of turmeric and lemon when applied over the face.

III. Skin scars
The mixture of gram flour and basil paste, when applied on the face helps to lead whitening of the skin. Tulsi has antibacterial properties while gram flour helps to cleanse the skin.

IV. Blackheads prevention
Blackheads can be prevented from coming back by using basil leaves. Blackheads are the open dead skin cells on the surface can be eliminated naturally by putting wet leaves of basil on the face for sometimes. Now, remove it and wash your face thoroughly with cold water.

V. Facial skin care tip
Before heading to the parlor for your skin, let’s try basil paste. To look younger and brighter in perspective of skin, simply rub or apply a paste of basil leaves on your face.

VI. Younger skin
Basil is full of antioxidants along with anti-inflammatory, anti-microbial, anti-bacterial and stress buster nature hence it provides younger skin.

Basil leaf uses for hair care

1. Prevention of hair loss
Basil paste is a great for the prevention of hair loss as it reduces itching in your scalp region and also enhances blood circulation in the head area. Hair loss is really becoming an alarming condition, especially before the youth today. One should use natural hair care tips instead of using artificial chemical products.

2. Dandruff treatment
The usage of Basil leaf paste on the scalp will reduce dandruff and also it helps to maintain moisturizing in the scalp region. The massage improves blood circulation, reduces itchiness and dryness. The regular massage will strengthen the hair follicles.

3. Basil leaves for weight loss
Basil leaves can also be used to reduce the weight. The use of basil leaves along with freshly prepared curd helps to maintain your weight. It can also be used to enhance the energy level of the body.

4. Grey hair prevention
The mixture of basil leaves, amla powder, and coconut oil helps to prevent grey hair. The amla powder and basil leaves must be soaked overnight and then, with the use of coconut oil in it wash your hair thoroughly using the mix.

Basil is a form of traditional medicine popular on the Indian subcontinent. It can also be regarded as Ocimum basilicum is very well known for its use in Italian cuisine. It is one of the main ingredients in pesto sauce. Basil is also commonly included in Thai, and Vietnamese and Indonesian, cuisine. Basil is of different types, which differ in taste and smell. Because of its high concentration of the chemical agent called eugenol, sweet basil is the most commercially available basil used in Italian food having a strong clove scent. It can be used to overcome certain diseases.

Unbeatable Health Benefits of Palm Jaggery

Palm Jaggery called as karuppatti in Tamil is the natural sweetener and an Energy food. “Karuppati” has rich calcium content and blood purifying properties. The process of making jaggery does not involve any chemical components and hence all the natural mineral salts are retained without adding any preservatives or chemicals. Jaggery contains various medicinal properties and other health benefits. It is a relatively unprocessed sugar. While manufacturing processes in sugar utilize chemicals such as sulfur dioxide, lime, and other bleaching agents, jaggery is prepared in a natural way, without removing minerals. Palm jaggery is an excellent substitute for white sugar. Palm Jaggery is said to have more nutritional and medicinal value than cane sugar. Jaggery is used from ancient times to treat problems such as dry cough, common cold and asthma. It is used in treating problems like indigestion and constipation. Jaggery features in supporting of relaxation of muscles, nerves and blood vessels, thus enhancing their functions. benefits of palm jaggery includes Rich in vitamins, Storehouse of minerals, Blood purifier, Treats respiratory ailments, Good for digestion, A cleansing agent.

13 Amazing benefits of palm jaggery

1. Contains High Amounts of Minerals

Palm jaggery contains high amounts of minerals, which are essential for a healthy body. As compared to white sugar, palm jaggery contains more amounts of vitamins too. The vitamins and minerals present in palm jaggery help in maintaining your health.

2. Contains many healthy nutrients

Palm jaggery contains a number of nutrients, which are beneficial for your  health. It contains a high amount of iron, which makes it very helpful in treating anemia by increasing the level of hemoglobin. It also contains magnesium, which keeps our nervous system healthy. It contains a high amount of calcium, phosphorus, and potassium.

3. Helps in improving Digestion

Palm jaggery is considered to be very effective in keeping your digestive system healthy. Consuming small amount of palm jaggery after having your meals helps in cleansing your intestinal tract ,thus help in improving digestion.

4. Helps in boosting energy

Consuming palm jaggery helps in keeping you energetic and lively for a long period of time. Consuming palm jaggery keeps digesting food faster and also helps out in releasing out energy.

5. Helps in cleansing your body

Palm jaggery is considered to be very effective in cleansing your entire body system. Consuming palm jaggery reduce in eliminating all unwanted toxins from your body and keeps your body healthy. It helps in cleansing the intestines, stomach, lungs and intestinal tract.

6. Provides relief from constipation

Palm jaggery helps in providing a relief from a number of digestive disorders such as constipation, indigestion and improper bowel movements. The dietary fibers present in palm jaggery help in stimulating the bowel movements and cleansing your entire body.

7. Helps in providing relief from a migraine

Palm jaggery is considered to be a very effective remedy for providing relief from a migraine. The medicinal property present in palm jaggery helps in providing relief from this pain.

8. Helps in curing many common ailments

Palm jaggery is very effective in curing many common ailments, such as a dry cough, cold and asthma. The medicinal properties present in palm jaggery helps in clearing your throat and providing relief from a dry cough and cold.

9. Helps in weight loss

The high amount of potassium present in palm jaggery helps in reducing the retention of the water content in your body , thus preventing you from gaining weight and looking bloated.

10. Helps in the proper functioning of the body

Palm jaggery is extremely beneficial for the proper functioning of the body. The minerals such as potassium, magnesium and phosphorus present in palm jaggery help in making your body healthy.

11. Palm jaggery during pregnancy

Purifies your blood,Nourishes the skin, Regulates blood pressure,Rich source of Antioxidants, Prevents Anemia, Minimizes risk of digestive disorders, Reduces Joint pain.

12. Treats Menstrual Problems

Jaggery, due to its richness in many essential nutrients, is an effective natural treatment for many menstrual problems. It also helps in providing relief from cramps and stomach ache that are associated with menstruation.

13. Beauty treatment

It has natural properties that ensure that the skin stays healthy at all times.

  • Nourishes The Skin :Jaggery is rich in many vital vitamins and minerals, allowing it to provide nourishment to every part of the body, including the skin. When your skin gets proper nourishment, it can stay glowing and healthy.
  • Treats Acne and Pimples: Jaggery helps in preventing many skin problems such as acne and pimples. It also delays the signs of aging such as wrinkles, dark spots, etc.

 

Amazing Argan Oil Benefits for Healthy Glowing Skin & Hair

Primarily found in Morocco argan oil is extracted from the kernels of the argan tree. Argan oil has been utilized traditionally for treating skin diseases. Individuals throughout the globe have taken advantage of the numerous argan oil benefits to treat skin infections, bug bites, and skin rashes. One of the main reasons that argan oil is so therapeutic is as a result of its rich vitamin E and A. Several of the research shows that applying the argan oil regularly will cut back skin inflammation whereas moisturizing the skin.For cosmetic purposes, argan oil is extracted from the non-roasted kernels, whereas on the other hand, for culinary purpose roasted kernels are used. Apart from this, the oil is 80% of polyunsaturated fats, that are better-known to be protective against heart-related diseases. Some of the important health benefits of argan oil are listed below.

Top 5 Benefits of the Argan Oil

Argan Oil Benefits for Skin

Heals Acne

Acne is often the results of oily skin. The non-greasy, texture of Argan oil balances skin by providing natural moisture. The antioxidant properties of this oil will also facilitate to heal damaged skin cells and scale back inflammation. Applying few drops of argan oil to skin affected by acne will reduce the acne marks and improves the glow of the skin naturally. Massaging daily with the argan oil can facilitate clear up delicate acne further as balances oily or dry skin.

Dry Skin Conditions

People suffering from dry skin or conditions like eczema which can leave skin raw, flaky and itchy. The argan oil as the very important amount of antioxidants and fatty acids are wonderful for repairing broken skin and providing it with nutrients which can stop further dryness and irritation. Argan oil conjointly contains ingredients that soothe skin. Gentle massage of skin from argan oil prevents and heals dry skin condition.

Get Mega Moisture

Moroccan women are using argan oil, that is made in vitamin e and essential fatty acids, to deeply hydrate and nourish their skin for years. The vital amount of antioxidants in argan oil that will destroy the cell-damaging free radicals and safeguard your skin from premature aging. Add a couple of drops of argan oil, like Organic Argan Oil, to your hands and gently rub them onto your face, neck, and other dry body parts to moistures them.

Benefits of argan oil for hair

Hair Conditioning

Argan oil is great for taming dry and frizzy hair. Not solely will it add shininess to your lack-luster hair however conjointly conditions and arms it against further harm. Using Argan oil in the hair care routine conditions and repair split ends and stop frizz. If your hair is dry and brittle you can use it as a long deep conditioning treatment to leave your hair soft and moisturized.

Treat Hair Loss

Many men and women suffer from hair loss. According to recent research states that 40 % of the American population is suffering from hair loss condition. When you first notice that you’re losing a lot of hair on your brush, don’t ignore it, treat it with Argan oil. Argan oil massage cover and penetrate the entire scalp and to stimulate blood flow to the scalp and hair follicles. Repeat this treatment 3 times per week to prevent the progression of hair loss and facilitate new hair to regrow.

Some of the important Argan oil benefits are listed above. To experience the amazing benefits of the premium quality of Argan oil. You can buy Argan oil online at Foodzu.com.

5 Affordable Best Skin Care Products For this Winter

Winters take a toll on our skin. The onslaught of the winds, cold temperatures, harsh sun rays and unbalanced ph make the skin seem dull, dark and dry throughout winters. The main reason for the skin to become dry is that the outer layers of skin lose their ability to keep up normal moisture levels. Dry skin is never fun, it’s usually embarrassing. It makes the person look old and dull. With temperatures slowly starting to drop across the country, it’s time to say that winter is returning. The cold, wet, windy weather including central-heating will take its toll on our skin. Fortunately, there’s an array of lotions and cream to assist revive and rejuvenate tired skin and assist you to say goodbye to winter woes. Some of the best skin care products, for this winter, are listed below.

Best Skin Care Products for Winter

Moisturizer

Winter air includes a tendency to strip your skin moisture leaving it dehydrated. Constant exposure to room heaters and blowers create skin even worse. Therefore it’s time for a moisturizer to come back into play and rescue your skin from these issues. Applying moisturizer properly boosts hydration of the skin, prevents flaking and dullness, and creates a protecting layer of moisturizer that lasts all day. If you have a dry skin, then it might be of help to use moisturizer twice a day, in the morning and evening.

Hydrating Body Wash

Many body washes are created to cleanse and improve the condition of your skin over time. Body wash also contain moisturizers, which as less drying than soap. Additionally, to moisturizing and cleansing edges, some moisturizing body washes also embody vitamin E and alternative vitamins and minerals, that helps defend it against the weather significantly during cold weather.

Lip Balm

Our lips are the ones that take the worst beating during this chilling weather. If you have old chapped, peeling and cracked lips, you’ll recognize precisely, how embarrassing it will be. Throughout the winters, this skinny layer is definitely licked off. Together with the cold and windy weather, this typically ends up in chapped and dry lips. So it’s mandatory to wear a lip balm. Balm acts as a buffer between the delicate skin and also the weather and helps to heal deep cracks and splits.

Best winter foot cream

Our skin becomes terribly dry and tender throughout the colder months. It’s not simply our facial or body skin however even our feet to suffer from the dryness of the cruel winters. Rough and cracked heels are quite common issues throughout the winters. Of all components of the body, the skin on feet tend to show hard terribly because the number of oil glands on the sole of feet is limited. To rescue you from your cracked heel woes in the winter months there are a number of the best Foot creams in the market. Select the one and get immense benefits out of it.

Moisturizing Face Wash for Winters

Winters are almost here and it’s time to form necessary changes in the daily skincare routine. In the colder weather, the facial skin tends to induce dry & flaky very easily. To redress this issue, the cosmetic brands have come up with some superb face washes ideally meant for the winter months. Therefore it’s important to select a good moisturizing face wash that not solely removes impurities from the skin however additionally give a boost of hydration to the skin.

Are you afraid of losing the shininess and glow that you managed to earn throughout the summers, in this winter season? If yes, then it’s time for you take a fast change and obtain benefits from perfect winter’s product. Some of the important best skin care products, benefits are listed below. You can save plenty of cash in skin care product buying the skin care product online. Buy skin care products online India from the premium online store and get a huge discount on each product.

5 Incredible Benefits Of Moong Dal For Health, Skin, and Hair

Mung beans which are also known as green gram, golden gram and Chinese mung bean, are a species of legume that is widely consumed in the world. Popularly known as green gram, this dal is packed with nutrients like manganese, proteins vitamin etc. Mung beans grow on sandy soil soils and like tropical, subtropical and warm temperate climates. Though most of the mung beans are green in color, there are also rare varieties of yellow, greenish yellow, brown and black. The popularity of moong bean is increased in the recent decades due to its high content of protein. It’s an excellent source of protein for vegetarians. There are several advantages of mung bean beans, apart from being a famous main-course dish in India to being a part of the many a skincare regimens.

Top 5 Amazing Health Benefits Of Moong Dal

Prevents cancer

Mung beans possess a high quantity of polyphenols and oligosaccharides that assist to eliminate the development of cancer. The recent studies show that it possesses anti-tumor properties that forestall DNA injury and mutation of dangerous cells. The antioxidants found in green gram beans possess the radical scavenging skills. The flavonoids like vitexin and isovitexin scale back the oxidative stress that leads to form cancer.

Controlling Diabetes

Low-glycemic index foods are ideal for people with type II diabetes because they lower the rise in postprandial blood glucose levels. Adding it to the diet prevents dangerous rapid spikes in blood sugar and helps to maintain diabetes significantly. According to the recent research, an individual supplemented with mung bean extract daily for five weeks resulted in significant reductions in blood glucose levels.

Light and Slimming Food

People suffering from fever, abdomen ache and diarrhea find it tough to digest food. Moreover, the buds puncture in illness and it becomes even tougher to eat food. Mung bean is one food item which can be digested  easily. Mung dal is additionally very less in calories making it one of the healthiest ways to lose weight. People who are looking to cut off extra weight can include moong dal in the diet to stay healthy while shedding the additional pounds.

Moong dal for skin whitening

Green gram rejuvenates your skin by exfoliating it. It removes the dead skin cells and brightens up the feel of the skin. Moong dal is a vital source of vitamins A and C that provides a healthy glow to the skin. The presence of copper will increase its use in numerous face packs and face creams. Using mung bean as a scrub is additionally a good choice. It’s terribly simple to make a natural exfoliating face pack using mung beans at home.

Moong dal benefits for hair

The vital amount of Copper, in mung beans helps in maintaining scalp health. Consumption of legume beans replenishes the body with needed amounts of copper. This ensures that iron will its work expeditiously. Proper supply of oxygen to the brain improves hair growth and reduces hair fall! you can also use moong dal in all the hair mask to increase the shine of the hair.

It should be noted that diet conjointly plays an important role in improving health condition. Some of the important benefits of moong dal are listed above. To experience the amazing benefits of the premium moong dal. You can buy moong dal online India at Foodzu.com.

Enjoy the Health and Beauty Benefits of Primrose Oil

Evening primrose is a plant that’s found in North America, Europe and numerous other places of the southern hemisphere. It wasn’t till recently that herb oil was used for its wonderful health benefits, thus you’ll be stunned to find out about the impact it will have on your hormone health, skin, hair, and bones. The oil is high in essential fatty acids which offer the building blocks for cell membranes. Its healing edges may be due to its gamma-linolenic acid (GLA) content. GLA is an omega-6 fatty acid found in plant oils. Evening primrose oil is formed from the seeds of the flowers. The plant has historically been accustomed treat skin problem, digestive issues, and sore throats. It’s also widely used in the cosmetic industry as one of the important ingredients in soaps and shampoos. Some of the important health and beauty benefits of primrose oil are listed below.

Top 5 Health Benefits of Primrose Oil

Treats Joint pain

GLA and numerous other supplements in primrose oil reduce the pain and also the inflammation in the joints and swellings due to rheumatoid arthritis. A lot of analysis has been undertaken to look at the result of herb oil in rheumatoid arthritis (RA). The research has been proven that primrose oil reduces not solely inflammatory processes however conjointly reduces inhibitor activity and reduces the expansion of new blood vessels.

Controls Diabetes

Evening primrose oil helps folks with diabetes by preventing its common symptoms and complications. The GLA in the oil helps relieve nerve pain and forestall nerve injury by reducing the symptom and tingling that’s experienced by diabetic patients. A study was done on the diabetic patient to check the effects of herb oil on nerve conductivity. Adding the oil to the diet quickly reversed the nerve conductivity deficits. It additionally acts as a vasodilator, therefore helping to scale back blood pressure.

Osteoporosis

Osteoporosis is a condition when small holes or weakened areas are formed in the bone; this could cause fractures and pain. One major reason for osteoporosis is a secretion imbalance, however, the good news is that there are natural treatments for osteoporosis that are extremely effective. Adding primrose oil, along with cod liver, to the diet seems to increase bone density in elderly people.

Evening primrose oil benefits hair loss

Hormones play a major role in hair loss, that is why evening primrose oil will be an effective preventative treatment. Hair loss will be caused by a hormone known as DHT which may cause hair follicles to shrink and have a shorter lifespan. Taken internally, evening primrose oil will offer your body with omega-6 fatty acids, that are typically lacking in the diets of those suffering from hair loss. Besides using evening primrose oil for this remedy, try vitamin e oil and essential oils too.

Evening primrose oil for skin lightening

Evening primrose oil has proved to be a valuable treatment selection for individuals suffering from skin conditions, like acne, dark circle, and atopic dermatitis. This magic oil is known to be an excellent moisturizer. If you’re longing for a decent moisturizer with a low comedogenic rating, evening primrose oil may be a nice selection. Not solely will it make the skin soft, however, it additionally provides it with essential nutrients and healthy fats, creating your skin look young and flawless.

Where Do I Buy Evening Primrose Oil?

Always ensure to buy 100 percent high-quality evening primrose oil, preferably in the cold pressed form. Some of the important benefits of primrose oil are listed above. To experience the amazing benefits of the premium Primrose Oil. You can buy Primrose oil online India at Foodzu.com.

Five Fantastic Herbs To Fight Acne Naturally

Acne is the common problem faced by several individuals and It’s ugly, it’s annoying, it’s painful, and it reduces self-confident in many individuals. When sebum gets at bay in the pores, bacteria begins to grow, the skin becomes inflamed and results in acne. Skin condition isn’t typically considered to be severe unless there will be nodules or cysts. Nodules are giant, red bumps they have terribly hard surfaces that are painful. Cysts are when these nodules fill with pus as a result of the increased microorganism growth. There are many remedies to treat acne, however, you should select the one which works good for yourself. It’s always better to switch to herbs that contain minerals and vitamins to prevent acne than wasting money on chemicals product. In this article, we’ve five of the best herbs well-known to fight acne quickly with wonderful results. One among these is sure to work for you!

Top Five Fantastic Herbs To Fight Acne

Green tea

Acne is the most common skin conditions wherever scars, cysts, clogged pores etc are formed on the face, shoulders, back, and chest. Studies have shown that adding green tea to the diet can decrease skin disorder naturally. Green tea has ample potential advantages for your skin and your overall health. Drinking green tea every day reduce sebum secretion and scale back inflammation levels, and boost your system.

Basil leaves

Basil leaves purify your blood by removing toxins. The antifungal and antibacterial agents in the leaves help you achieve this. You simply need to apply the paste made of basil leaves on your face. A face pack made of tulsi will leave an immediate glow, because it cleans out open pores, tightens skin and repairs epidermal damage. Regular use for a month or two can start showing distinctive, definitive result.

Lavender Oil

According to dermatologists, adding lavender oil to the skin routine will decrease acne. Acne is terribly uncomfortable and embarrassing condition that primarily affects young people. Lavender oil inhibits the bacteria that cause the infection, helps to control the over-excretion of sebum by hormonal manipulation. Adding a little quantity of lavender oil to favorite skin creams will reduce the acne and improves skin glow.

Neem Oil

Neem Oil is ideal for acne-prone skin and facilitates to reduce inflammation, clear up pimples and take away microorganism from the surface of the skin which will cause additional break-outs. The important compound in neem oil helps to get of rid of acne-causing microorganism. It additionally helps scale back redness and inflammation. Neem leaves are a superb exfoliant that can be utilized in a facial mask to pull out impurities and tighten pores.

Tea Tree Oil

The tea tree oil is a colorless oil which derived from the Melaleuca alternifolia leaves plant. It’s antifungal and antimicrobial properties can be used to treat the skin condition. This essential oil will penetrate deep into the skin and helps to unblock the oil glands. This unclogs the pores, therefore disinfecting them and reducing acne. It conjointly works as a solvent because it removes dirt and grease easily and protects the skin from oxidative stress.

It should be noted that diet conjointly plays a part in the improvement of skin condition. Avoid processed food, fried foods, as well as sugar and fast foods. Eat a lot of healthy food and include many herbs listed above that act as natural antibiotics for acne.