Spirulina is a blue-green algae that is grown exotic locations around the globe. Africa to Mexico even Hawaii, is renowned for its great flavor and even more impressive nutritional profile. Spirulina is a main fixture of the NASA astronaut diet plans in space. The rest of the world started adding this superfood once people heard about its superior nutritional profile. Some the health benefits of organic spirulina are listed below.
Spirulina contains protein and essential amino acids, with slightly lower amounts of methionine and other nutrient content are listed below.
- Thiamine (B1)
- Vitamin C
- Vitamin E
Health Benefits of Organic Spirulina
Lowers Chance of Stroke and Cancer
The researchers also discovered that the spirulina supplementation prevent atherosclerosis and subsequent stroke. According to the Maryland Medical Center studies suggest that spirulina increases production of antibodies. Infection-fighting proteins in it help to ward off infection and chronic illnesses such as cancer.
Spirulina weight loss
Taking spirulina regularly is ideal for building muscle or for reducing weight due to its high nutrient-dense protein content. Organic spirulina takes high energy metabolize which helps maintain lean tissue and contributes to fat burning. It also reduces hunger feeling and overweight people are more benefited.
Alleviates Sinus Issues
Spirulina benefits the body by reducing the inflammation that causes sinus problems. According to various studies states that it is effective at reducing sneezing, nasal congestion and itching symptoms of sinus patient.
The chemical composition of spirulina, unlike sugar from our cells and boosts energy metabolic while giving the body a wake-up call. Regular consumption provides an abundance of energy and enhance energy performance.
Regulates Blood Pressure
The best way to control high blood pressure is through healthy dieting, exercise or by consuming superfoods such as spirulina. According to a Mexican study, the people consuming spirulina daily reduced the high blood pressure rates in just six days.
Where to buy spirulina?
Spirulina is available in different form like spirulina capsules, organic spirulina powder, organic spirulina Pouch and chocolate with spirulina in medical store or online store like Foodzu. The important health benefits of Organic Spirulina are listed above. Include Spirulina in your daily diet and obtain immense health benefit out of it.