Scientifically Proven Health Benefits of Lavender Essential Oil

Lavender is a plant that needs no introduction. It is well known for a unique, intense scent that a person can ever experience. Lavender oil is extracted from the flowers of the lavender plant, usually through steam distillation. Traditionally, lavender essential oil was an essential ingredient for making perfumes. Lavender oil blends easily with other essential oils and the oil is frequently used in various forms, including aromatherapy infusion, lotion, oil, soaps, and gels.

Lavender is the most popular essential oil in the world. Ancient texts tell us that this wonderful oil has been used and religious and medicinal purposes for over 2,000 years. The Egyptians used lavender essential oil as perfume and mummification. The Romans used it for cooking, scenting the air, bathing, etc. Lavender oil is most commonly known for its relaxing effects on the body both physically and emotionally. Some of the important lavender essential oil benefits and uses are listed below.

Top 5 Lavender essential oil benefits

Lavender Oil for Sleep

If you are trying to improve the quality of sleep than lavender essential oil is the perfect choice for you. A study conducted on many individuals found that using lavender oil improves the overall quality of sleep by 60% and also reduces symptoms of insomnia. External application of lavender oil near neck, temples or taking a bath by adding few drops of lavender oil is an effective way to improve sleep and relax the body.

Respiratory Disorders

Lavender essential oil as excellent, stimulating nature which helps to free up the phlegm and also lowers the respiratory associated congestion. The lavender oil is can be added to the vaporizers, inhalers or can be directly applied to the skin of the neck. The vapor of this oil also has antibacterial qualities, hence it will boost the recovery process and helps the body to naturally eliminate phlegm and other unwanted material.

Heals Wounds

The powerful antiseptic and antibacterial properties of lavender essential will help to heal wounds, burns, cuts, and scrapes. External application of this oil will facilitate quick healing of wounds and decrease the pain. Its antimicrobial properties help to protect the wounds from infection and also disinfect wounds during summer.

Lavender Oil for Hair

Lavender oil is extremely effective in treating hair related problem. Regular massage of lavender oil blended with other oil helps to control hair loss and improves hair growth by increasing blood circulation. According to certain preliminary studies, found that including the lavender oil in the daily hair care, helps to treat dandruff, hair loss in patches, dry scalp and will promote healthy hair and scalp.

Lavender Oil for Acne

According to Aromatherapists and dermatologists, lavender essential oil is one of the best oils to treat acne. The oil has antiseptic and anti-inflammatory properties that can fight the bacteria that cause eczema and acne. Application of lavender oil on acne inhibits the growth of skin bacteria and accelerates the healing process naturally without any side effect.

Some of the important lavender essential oil benefits are listed above. To experience the amazing benefits of pure lavender oil, You can purchase a lavender product like a lavender face scrub, lavender soap, lavender shower gel, lavender face wash from Foodzu.com.

5 Affordable Best Skin Care Products For this Winter

Winters take a toll on our skin. The onslaught of the winds, cold temperatures, harsh sun rays and unbalanced ph make the skin seem dull, dark and dry throughout winters. The main reason for the skin to become dry is that the outer layers of skin lose their ability to keep up normal moisture levels. Dry skin is never fun, it’s usually embarrassing. It makes the person look old and dull. With temperatures slowly starting to drop across the country, it’s time to say that winter is returning. The cold, wet, windy weather including central-heating will take its toll on our skin. Fortunately, there’s an array of lotions and cream to assist revive and rejuvenate tired skin and assist you to say goodbye to winter woes. Some of the best skin care products, for this winter, are listed below.

Best Skin Care Products for Winter

Moisturizer

Winter air includes a tendency to strip your skin moisture leaving it dehydrated. Constant exposure to room heaters and blowers create skin even worse. Therefore it’s time for a moisturizer to come back into play and rescue your skin from these issues. Applying moisturizer properly boosts hydration of the skin, prevents flaking and dullness, and creates a protecting layer of moisturizer that lasts all day. If you have a dry skin, then it might be of help to use moisturizer twice a day, in the morning and evening.

Hydrating Body Wash

Many body washes are created to cleanse and improve the condition of your skin over time. Body wash also contain moisturizers, which as less drying than soap. Additionally, to moisturizing and cleansing edges, some moisturizing body washes also embody vitamin E and alternative vitamins and minerals, that helps defend it against the weather significantly during cold weather.

Lip Balm

Our lips are the ones that take the worst beating during this chilling weather. If you have old chapped, peeling and cracked lips, you’ll recognize precisely, how embarrassing it will be. Throughout the winters, this skinny layer is definitely licked off. Together with the cold and windy weather, this typically ends up in chapped and dry lips. So it’s mandatory to wear a lip balm. Balm acts as a buffer between the delicate skin and also the weather and helps to heal deep cracks and splits.

Best winter foot cream

Our skin becomes terribly dry and tender throughout the colder months. It’s not simply our facial or body skin however even our feet to suffer from the dryness of the cruel winters. Rough and cracked heels are quite common issues throughout the winters. Of all components of the body, the skin on feet tend to show hard terribly because the number of oil glands on the sole of feet is limited. To rescue you from your cracked heel woes in the winter months there are a number of the best Foot creams in the market. Select the one and get immense benefits out of it.

Moisturizing Face Wash for Winters

Winters are almost here and it’s time to form necessary changes in the daily skincare routine. In the colder weather, the facial skin tends to induce dry & flaky very easily. To redress this issue, the cosmetic brands have come up with some superb face washes ideally meant for the winter months. Therefore it’s important to select a good moisturizing face wash that not solely removes impurities from the skin however additionally give a boost of hydration to the skin.

Are you afraid of losing the shininess and glow that you managed to earn throughout the summers, in this winter season? If yes, then it’s time for you take a fast change and obtain benefits from perfect winter’s product. Some of the important best skin care products, benefits are listed below. You can save plenty of cash in skin care product buying the skin care product online. Buy skin care products online India from the premium online store and get a huge discount on each product.

Five Fantastic Herbs To Fight Acne Naturally

Acne is the common problem faced by several individuals and It’s ugly, it’s annoying, it’s painful, and it reduces self-confident in many individuals. When sebum gets at bay in the pores, bacteria begins to grow, the skin becomes inflamed and results in acne. Skin condition isn’t typically considered to be severe unless there will be nodules or cysts. Nodules are giant, red bumps they have terribly hard surfaces that are painful. Cysts are when these nodules fill with pus as a result of the increased microorganism growth. There are many remedies to treat acne, however, you should select the one which works good for yourself. It’s always better to switch to herbs that contain minerals and vitamins to prevent acne than wasting money on chemicals product. In this article, we’ve five of the best herbs well-known to fight acne quickly with wonderful results. One among these is sure to work for you!

Top Five Fantastic Herbs To Fight Acne

Green tea

Acne is the most common skin conditions wherever scars, cysts, clogged pores etc are formed on the face, shoulders, back, and chest. Studies have shown that adding green tea to the diet can decrease skin disorder naturally. Green tea has ample potential advantages for your skin and your overall health. Drinking green tea every day reduce sebum secretion and scale back inflammation levels, and boost your system.

Basil leaves

Basil leaves purify your blood by removing toxins. The antifungal and antibacterial agents in the leaves help you achieve this. You simply need to apply the paste made of basil leaves on your face. A face pack made of tulsi will leave an immediate glow, because it cleans out open pores, tightens skin and repairs epidermal damage. Regular use for a month or two can start showing distinctive, definitive result.

Lavender Oil

According to dermatologists, adding lavender oil to the skin routine will decrease acne. Acne is terribly uncomfortable and embarrassing condition that primarily affects young people. Lavender oil inhibits the bacteria that cause the infection, helps to control the over-excretion of sebum by hormonal manipulation. Adding a little quantity of lavender oil to favorite skin creams will reduce the acne and improves skin glow.

Neem Oil

Neem Oil is ideal for acne-prone skin and facilitates to reduce inflammation, clear up pimples and take away microorganism from the surface of the skin which will cause additional break-outs. The important compound in neem oil helps to get of rid of acne-causing microorganism. It additionally helps scale back redness and inflammation. Neem leaves are a superb exfoliant that can be utilized in a facial mask to pull out impurities and tighten pores.

Tea Tree Oil

The tea tree oil is a colorless oil which derived from the Melaleuca alternifolia leaves plant. It’s antifungal and antimicrobial properties can be used to treat the skin condition. This essential oil will penetrate deep into the skin and helps to unblock the oil glands. This unclogs the pores, therefore disinfecting them and reducing acne. It conjointly works as a solvent because it removes dirt and grease easily and protects the skin from oxidative stress.

It should be noted that diet conjointly plays a part in the improvement of skin condition. Avoid processed food, fried foods, as well as sugar and fast foods. Eat a lot of healthy food and include many herbs listed above that act as natural antibiotics for acne.

5 Incredible Health Benefits Of Neroli Essential Oil

Neroli oil is a pale-yellow essential oil derived from the blossoms of the bitter orange. Extracted via steam distillation, oil incorporates a sweet, distinctive citrus scent and is widely employed in perfumery and aromatherapy. Neroli oil is created alone from the flowers off the tree and could be a terribly expensive process – that is why oil is one amongst the foremost overpriced essential oils on the market. In fact, it takes roughly a thousand pounds of bitter orange blossoms (or flowers) to form one pound of the essential oil!. The health benefits of Neroli essential oil may be attributed to its properties as an antispasmodic, antidepressant, antiseptic, aphrodisiac, bactericidal, cicatrizant, cordial, digestive, deodorant, disinfectant, and sedative.Some of the important health benefits of neroli essential oil are listed below.

Some of the important components of neroli essential oil are listed below

  • Nerolidol
  • Linalool
  • Limonene
  • E-farnesol
  • α-terpineol
  • Linalyl acetate

Top 5 Health Benefits of Neroli Essential Oil

Lowers Inflammation & Pain

Studies have actually found that neroli oil will facilitate relieve pain by reducing sensitivity feelings of pain. The excellent anti-inflammatory properties of neroli oil will facilitate to reduce inflammation and ease muscular pain. It’s a wonderful choice for people who sufferers of inflammatory disease as well as those people who want to relieve the pain from a significant exercise session.

Neroli Essential Oil For Blood Pressure

Excessive levels of cortisol in the system are also one in all the leading contributors to high blood pressure. By inhaling a combination of Neroli, Ylang Ylang oil, and Lavender oil on a daily basis, individual will actively scale back your blood-pressure levels by suppressing the number of cortisol the body releases. The mix of oils conjointly well-known to cut back stress and anger levels that also contributes to blood pressure levels.

Neroli Oil For Skin

Neroli essential oil might be costly but it’s a preferred addition to the skin treatment routines of the many folks. Owing to its excellent antimicrobial ability, it will help to treat conditions like eczema and acne naturally. The wonderful property of Neroli oil works better than costly anti-mark cream. It can even facilitate to regenerate skin cells and improve the skin’s elasticity that ought to help you look younger and fresher.

Neroli Essential Oil For Hair

Neroli oil acts as a natural antiseptic and antimicrobial agent attributable to the high linalool, linalyl acetate, geraniol and camphene content of the oil. This makes it quite effective in treating hair and scalp infections like lice as well as killing off any bacteria that will cause irritation on the surface of the scalp.  As well removing dead skin cells and excess oil that generally gathers on your scalp over the course of the day.

Exhibits Antimicrobial and Antioxidant Activities

The aromatic blossoms of the bitter citrus don’t simply turn out an oil that smells wonderful. The recent research conducted on neroli essential oil shows that the chemical composition has both antioxidant and antimicrobial powers. Oil exhibited a marked antibacterial activity, particularly against Pseudomonas aeruginosa and Antimicrobial activity against bacteria, yeast, and fungi

Some of the important health benefits of Neroli essential oil are listed above. To experience the amazing benefits of premium quality Neroli oil. You can Buy Neroli Oil Online at Foodzu.com.

How To Use Tea Tree Oil To Promote Better Health

Tea tree oil  is an essential aromatic oil from Melaleuca plant. It is well known for its amazing antiseptic properties and ability to treat wounds. The Tea tree oil as amazing, refreshing odor and the colour ranges from golden yellow to clear and colourless. Tea tree oil is harmful when internally consumed and it can be used only for external application. The researcher concluded that, the oil is being widely used throughout Australia from ancient times to to kill many strains of bacteria, viruses and fungi.

The popularity of the tea tree oil is increasing day by day. Hence it is becoming an active ingredient in a variety of household cleaning products and cosmetic products like air diffuser, heal skin issues, to treat viral infections, face wash, shampoos, massage oils, skin and nail creams and laundry detergents, etc. let see some of the amazing health benefits of tea tree oil.

Amazing Health benefits of tea tree oil

Tea tree oil for Skin

Many people suffer from blemishes, dark spots, pimple outburst problem and tries many techniques to get rid out of it. If you’re one among them, than tea tree oil is your guardian. Applying few few drops of this essential oil over the affected areas on the skin or using tea tree oil based  gels and face washes. Can reduce the blemishes and pimple naturally rather than using harsh chemicals.

Tea tree oil to eliminate toenail fungus

The Tea tree oil helps to fight against the bad odor and nail fungus in feet. The wonderful oil as antiseptic and anti-inflammatory factor and a proven fungus fighter. Applying the diluted tea tree oil to the discolored nail will kill the fungus and also helps cure cracked and ragged nails.

Tea tree oil to relieve foot pain

One of the recent research conducted on tea tree oil concluded that tea tree oil is an effective remedy for relieving pain, inflammation, burning, scaling and itching of the feet. Application of a few drops of tea oil to the affected area three times a day or soaking the leg in lukewarm water with few drops tea tree oil. Can reduces the foot pain instantly.

Tea tree oil for hair

The recent studies tea tree oil found that application of the oil to the hair induces hair growth. Mixing the tea tree oil for daily shampoo and washing the hair with this shampoo. Normally helps get rid of dandruff treats dry scalp, nourishing scalp and also helps to unblock in hair follicles and nourishes roots which reduces hair fall and promotes hair growth.

Controls Body Odor

The major cause of body odor is the growth of bacteria on the skin and clothes. Bathing with tea tree oil or adding a few drops of tea tree oil to the water on a daily basis can reduce growth of these bacteria to a large extent. The amazing antimicrobial and antifungal property of tea tree oil kills and prevents the growth of bacteria. Tea tree oil can be added to laundry detergents to kill the bacteria growing on sweat clothes.

Tea tree’s natural anti-inflammatory and antiseptic actions make it a powerful essential oil. Some of the health benefits of tea tree oil are listed above. Tea tree oil is included in different product like Tea Tree Oil Shampoo, Face Wash, Soap, Hand wash. So include it in your daily routine of getting immense benefits out of it.