Jaggery is a traditional unrefined sugar product consumed in Africa and Asia. It’s sometimes referred to as a non-centrifugal sugar because it’s not spun to remove the nutritious molasses. Similar jaggery products exist all over Asia, America and Africa, although they reorganized in different names in different countries. Jaggery plays a significant role in India and is considered fortunate in many parts of India and is eaten raw before the starting good work or new venture.
Benefits Organic Jaggery
Detoxes the liver: Jaggery effectively cleanses the liver by removing the harmful toxins present in the body. So if you want to detox your body, include jaggery in your diet.
Treats flu-like symptoms: Fight symptoms of a cold, cough and fever. All you need to do is add jaggery instead of sugar to the tea to reap more benefits.
Blood purifier: One of the most important benefits of jaggery its capability to purify the blood. Consuming jaggery in regular basic small quantities provides a healthy body.
Boosts immunity: Jaggery is loaded with zinc, antioxidants, minerals and selenium, which increase the total haemoglobin count in the blood and also boost resistance against infections and prevents free-radical damage.
Prevents anaemia: Jaggery is rich in folate and iron, which helps in maintaining normal red blood cell level and prevent anaemia.
Boosts intestinal health and Cools the stomach: Jaggery boosts intestinal strength due to its high magnesium count and maintain is normal body temperature.
Controls blood pressure: Jaggery contains sodium and potassium, which play a vital role in the maintaining blood pressure.
Prevents respiratory problems and Relieves joint pain: consuming jaggery regularly basics prevent many respiratory related problems like bronchitis, asthma and strengthens the bones, which prevents joint and bone related problems.
Sugar is refined using chemicals, whereas Organic Jaggery is produced by boiling cane syrup without using harmful chemicals. So it is better to consume chemical free organic jaggery and maintain a good health.