Sugarcane is a tall perennial plant growing erect even up to 5 or 6 metres and produce many stems each of which consist of a series of nodes separated by internodes. The plant is made up of four principal parts, root system, stalk, leaves and inflorescence. Sugarcane has no fats. It is, in fact, a 100% natural drink. It has about 30 grams of natural sugar.Thus, you need not have to add extra sugar for sweetness.
Benefits Of Sugarcane Root Juice
1. Dental Health
Sugarcane root juice is one of the fine sources of minerals that are required for making the teeth strong. It contains calcium, phosphorus, magnesium and zinc. These minerals help keep the enamel and jaws strong. They prevent tooth decay and cavity formation. They check bacteria build up in the mouth and prevent gum diseases.
2. Treats Febrile Disorders
Febrile disorder is a condition where the affected person has high temperature and illness. This also results in the loss of nutrients and sometimes it cause seizures, particularly in children. Sugarcane root juice helps to restore the lost nutrients and hydrates the body. Thus, it helps reduce temperature and promotes healing.
3. Digestive Aid
Sugarcane root juice contains a considerable amount of potassium. Potassium is an important nutrient for enabling muscle contraction. Contraction of the intestinal muscles helps the digested food move fast through the intestine and improves absorption. Thus, drinking sugarcane root juice minimizes digestive issues, prevents malabsorption and wards off constipation.
4. Diabetic Friendly
Sugarcane root juice is safe for diabetic patients. It is a beverage with low glycemic index. It contains natural complex sugars.
5. Acne Cure
Face pack made up of sugarcane root juice and multani mitti helps cure acne effectively. Just mix a little juice with multani mitti to form a paste. Apply this on your face. Wash it off after 20 minutes to get clean and clear acne free skin.
6. Skin Health
The juice contains minerals that are essential to maintain skin health and compounds that help with cell rejuvenation. The antioxidant effect of sugarcane helps in making your skin supple, soft and healthy. Also, it delays the aging signs.
7. Hair Health
A nutritional deficiency can be the reason for hair loss. The hair would become dull and lifeless when the body lacks certain minerals. Sugarcane juice is an excellent source of minerals that support hair growth.
8. Ensures Safe Pregnancy
Pregnant women can use this sugarcane juice in their diet, as it facilitates safe pregnancy. The vitamin B9 and traces of folic acid present in sugarcane prevents birth defects in the foetus.
9. Combats Cancer
Fatal diseases such as cancer, especially breast and prostate cancers can be prevented by drinking sugarcane root juice regularly. Recent studies have revealed that the flavonoids present in the juice helps in inhibiting the increase of cancerous cells.
10. Weight Loss
The juice helps in getting rid of toxins by cleansing. It also improves metabolism and helps in gradual weight loss, when the juice is consumed regularly along with coconut water or lime juice.
11. Prevents Burning Sensation
Consuming sugarcane root juice regularly helps in curing the burning sensation experienced while passing urine in case of urinary tract infections, sexually transmitted disease, kidney stones and prostatitis.
12. Strong Nails
The juice contains essential nutrients required for strong nails. It strengthens the nails naturally and prevents the nails from becoming discolored and brittle.